One Sunday afternoon in February, I was sitting on my couch mulling over the idea of submitting for keynote. I jumped up, set up a camera on a tripod in my office, hit record, and started talking. I’d told pieces of my story a million times, but there was something different about telling it alone to a camera. It made it visceral and it brought it all back in a way I hadn’t experienced since getting well. I laughed. I cried. I had a panic attack. I relived so many moments I’d have preferred to tuck away. It took me 8 hours to record 10 minutes of speaking. I wasn’t obsessing over getting it perfect or saying the right thing. It took me 8 hours because retelling the story alone in a room directly to a camera forced me to bare my soul to an unknown audience describing events in detail I’d never talked about before. It was, in a sense, truly admitting to myself that everything that happened…had actually happened.
Just two weeks ago, the 21st Annual OCD Conference was getting underway in Los Angeles. Now we are back in the office and adjusting to reality again. All of the IOCDF staff had an amazing time meeting all of you, hearing your stories, and working to make this a conference you would never forget. On today’s blog, IOCDF executive director, Jeff Szymanski, PhD, reflects on the highlights of this year’s conference, and takes a look at what attendees had to say about the event on Twitter and blogs around the web. – Editor